Email: LASalsaKids@aol.com
Jay's Phone: (562)943-4492
Jay's Pager: (562)220-4005

Trying to loose some weight? Have you tried dieting and failed? Have you tried an exercise routine and also failed to loose those pounds? Frustrating isn’t it. There is a fun way to loose weight without trying very hard. It’s SALSA dancing.

SALSA dancing will definitely give you a great workout. The music will keep you moving from the first not to the last. It’s very addictive. You will be moving slowly with lots of control of your body using all of your muscles on a slow song then a great cardio workout on the fast songs. You will feel those muscles being worked and the calories being burned.

SALSA dancing is also a stress reliever. Once you are out on the dance floor you seem to forget your worries. As if you are in another world. You are transformed. As a beginner, just to be able to get on the dance floor and dance the basic salsa step serves a stress reliever. As a dancer, as you hit those cool moves and combinations your heart runs faster, you feel your energy level rising and you just want to keep on going. You are in a zone of no worries. You will definitely forget that you had a rough day after you had your first step on the dance floor.

SALSA dancing is a great way to meet new people of all walks of life. Attend a salsa class at a local night club, salsa socials or sign up for salsa lessons. SALSA lessons at a club are normally free of charge but some do charge a small fee. Salsa social is one of the best places to meet other dancers. This setting is intended for those that do not enjoy the club scene.

SALSA dancing could add a little spice to your relationship. SALSA is a very expressive and sensual dance. It involves touching, sexy body movements and eye contact. It enhances communication. The man gives the signal to a dance move and the lady interprets the signal and performs the move. Performed correctly and effortlessly is an awesome sight.

SALSA dancing can change your life. You will see a transformation the moment you embrace this seductive dance. You will start buying clothes you never thought of buying. These clothes will be your salsa attire. You will feel good about yourself. You will see improvement as you keep dancing. Each time you learn a cool move or finally got the step you have been trying for a few weeks, you will feel a sense of accomplishment. Your sexiness will come out. The music will definitely bring it out. You will have a new set of friends. These people will be of all shapes, color and sizes. You can be as expressive as you please. You can be yourself. You will realize SALSA does not discriminate.

SALSA dancing is definitely a great way to exercise, stress reliever, and more! So what are you waiting for? Let’s dance SALSA.